3. Cardio/Strength Water Class

Each class is designed for men and women who want a more challenging workout and will incorporate properties of water and equipment to make this class a great muscular challenge.

			In Session	Starting Soon	PDF Registration Form

Contact branch prior to session to confirm exact location

Dates	Days Offered																		Register Online
	Days Offered							Time	Branches and Offices	Notes	Age/Grade	Full Member Fee	?Full Member: Anyone who pays a monthly fee for full use of all YMCA branch facilities.	Program Member Fee	?Program Member: Anyone who pays a one-time Annual Fee fee for "Program Membership", before participating in a fee-based program.	Contact	Full Member Registration Begins	Program Member Registration Begins
Dates	S	M	T	W	T	F	S												Register Online
Continual Sessions								10:00A - 11:00A	Southwest Valley Family YMCA		14 & up	FREE		$10 PER VISIT		623-935-5193 Send Email	Continual Sessions	Continual Sessions	Online N/A

The Valley of the Sun YMCA Mission is to put Christian principles into practice through programs that build healthy spirit, mind, and body for all.

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