For Healthy Living: Health, Well-Being & Fitness: |
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Fun Fitness Classes for KIDS & TEENSThe health and fitness of today's kids are challenged by rising levels of inactivity and obesity. The solution? Fun, exhilarating workouts that become healthy habits for life! The Valley of the Sun YMCA is committed to stemming the tide of childhood obesity and inactivity through age-appropriate fitness programs designed to improve the health, strength and physical endurance of youth in our community. Highly trained YMCA fitness instructors provide motivating programs that help kids understand the lifelong benefits of moving more—and making healthier food choices. |
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Fun Fitness Classes for FAMILIESWhat better way to spend quality time with your family than having fun while getting fit! |
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