YMCA Building Futures Mentoring Program WANTS YOU!
Building Futures Mentoring Program is a one-on-one therapeudic mentoring program were trained adult volunteers are matched with youths aged 9 to 18. We currently need adult volunteers aged 23+ as well as youth to fill the program.
Contact Marta Grissom at 602-212-6187 or mgrissom@vosymca.org tp learn more about how you can be part of this exciting program.
__________________________________________ Going Green We are going Green at the Chris-Town YMCA. In order to save trees and connect with our members more effectively, we are collecting email addresses. If we do not have your email address, and you give it to us at the Member Service Desk we will enter you into a raffle for a free 1-month, 3-month or 6-month membership. Enter Today!
NEW!! Classes for free Zumba Gold Beginner class teaching the basics of Latin dance and the foundations of Zumba. Taught by Karen Helm. Come early spots fill up fast. Saturdays at 10:30am
WaterYoga An in-water class with 30 minutes of aerobics and 30 minutes of yoga hold and stretching. Mondays at 3pm
Capoeira An African/Brazilian art form that synthesizes rhythmic music with dance, acrobatics, attack and defense. Capoeira can condition you mind, body and spirit like nothing else. Mondays at 6:15pm
Thursdays at 6:15pm
Tai Chi Tai Chi/Chi Kung traditional movements are taught These gentle flowing movements can help with balance, flexibility and relaxation. Thursdays at 9am
Sundays at 2pm